© 2023 by THE GYM of Tucson.

Personal Training, Small Group Classes, Yoga

ABOUT

THE GYM of Tucson

 

The Gym of Tucson is Tucson's only boutique studio that offers results driven personal training, challenging small group training and dynamic yoga under one roof.  Our personal trainers create customized fitness programs to increase your strength, boost your stamina, and sculpt your body. Our small group trainers pay attention to your form and lead you through classes that mix cardio, strength, and conditioning in a fun environment. Our yoga instructors lead classes that will challenge your mind as well as your body.  At The Gym of Tucson our goal is to help you find balance.

 

OUR CLASSES

 

PERSONAL TRAINING

The know how. The support.

With the right trainer you can reach your goals and unlock your true potential. Weight loss, muscle building, active lifestyle, we got you.

SMALL GROUP TRAINING

More than just a fitness class.

High intensity training to tone your entire body. Classes are capped in attendance to give you the attention you deserve. Exclusive attention equals exclusive results. Pre-registration is required.

YOGA

You work hard. Your body deserves to recover. Stretch and build strength while centering your mind.

NUTRITION

Learn how to eat for your goals and lifestyle. What you eat is the final piece to a strong, healthy you. 

 

INSTRUCTORS

ROSEMARY BIETENDORF
Owner
Certified Personal Trainer and Group Instructor,
Yoga Teacher

 

As an ACE certified Personal Trainer, Fitness Nutrition Specialist, and 200 Hour Registered Yoga Teacher, I have over 9 years experience in the fitness industry.

 

My clients have ranged from 5 to 85 years old and from novice to advanced. Having taught Outdoor and Studio Bootcamps, HIIT, Core Conditioning, Zumba, Zumba Kids, and PiYo, I bring all dimensions to small group training! 

Training is not just my job, but my passion. I see the potential in my clients even if they don’t even see it in themselves. 

In my spare time I love hiking, cooking, eating, and immersing myself in our local community.  I grew up in and love Tucson, so supporting local charities and businesses is very important to me! 

JENNIFER O'NEIL

Lifestyle Coach

Certified Personal Trainer, Nutrition Consultant, and

Perinatal Trainer

Jen became an AFAA Certified Personal Trainer and AFPA Certified Master Nutrition Consultant after being a public school teacher for 17 years. She didn't want to give up teaching, but needed something more flexible in order to help her own two children succeed in school.

Because she's such a great teacher, Jen is our Lifestyle Coach.  She enjoys helping clients live healthier lives by teaching them how to develop exercise and nutrition routines in order to reduce stress and anxiety in their lives.

 

Jen also has specialized training in helping clients train smartly through pregnancy and postpartum.

When Jen isn't working with clients, she is watching her kids play sports, enjoying the outdoors, reading, or traveling the world.

CONTACT

Our Address:

4140 W Ina Rd

Suite 168

Tucson, AZ 85741

Phone:

1-520-389-8890

 

FOLLOW US!